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Medlem sedan:
2025-06-10
Vase Breath Light (optional): At end of inhale, gently engage the pelvic floor and lightly draw the belly in (mini “vase”). Don’t hold long, just a soft gathering.
Breath Cycle Refinement:
Inhale (nose, deeper) → solar plexus sun glows bright, power radiates inward.
Exhale (mouth, slightly longer) → release slowly, as though exhaling through a thin straw, guiding awareness up the central channel to the crown. Imagine a golden flame or stream reaching upward.
Expansion at Crown: Each time the breath reaches crown, visualize light radiating outward into space — stillness + expansion.
Repetition: 21–30 cycles.
Integration: Sit at crown, resting in clear spacious awareness. Let thoughts dissolve.
👉 Here you’re training breath control, subtle energy rise, and mental clarity.
🔹 Stage 3: Advanced (Weeks 9+)
Goal: Consciousness-transference — sustaining awareness above the crown, merging with luminous space.
Practice (20–40 minutes)
Begin with centering, solar plexus awareness.
Breath Cycle with Stronger Locks:
Inhale (nose) → solar plexus flame intensifies, energy concentrated. Gentle inner hold.
Exhale (mouth, long, thin stream) → awareness flows up spine, bursts through crown. Feel as if “you” rise with it.
Consciousness-Transference:
At exhale’s peak, place your sense of self at the crown, or slightly above the head.
Rest there in a “sky-like” awareness — luminous, boundless, ungraspable.
Continue cycles until the breath naturally fades into silent resting.
Dissolution: After practice, allow awareness to descend back down into the heart or solar plexus, to ground and stabilize.
👉 Here, the breath becomes a vehicle for “dying into the light” each cycle — a rehearsal of powa-style rising awareness, but safely grounded.
⚠️ Safety Notes
Exhale through the mouth softly (like fogging a mirror). Don’t force or blow air harshly.
Don’t overdo retention — keep the vase breath gentle. Forcing can cause dizziness or pressure.
Always ground at the end (heart or solar plexus), so awareness isn’t left “floating” at crown.
Best practiced early morning or before meditation sessions, not before sleep (can feel too energizing).
✨ Over time, this builds:
Solar plexus strength → confidence, centered will.
Crown clarity → spacious awareness, union with higher consciousness.
The breath becomes a bridge of light — from embodied power to transcendent freedom.
Conscious breath exercise (to stop un-necessary thinking) inhale through the Bindu (at the back/above the head), breath out through the Thymus/Higher Heart. (Note. The Thymus/Higher Heart has No “Negative polarity”), there is a great difference inbetween “The ordinary heart” (Anahata) and the Thymus/Higher Heart...
Role: Union of Ba + Ka; becoming a star-being of light.
✨ Soul Star (Above Crown) → Sahu (Spiritual Body of Eternity)
Soul-Body: Sahu — Divine incorruptible body of Osiris.
Deity: Osiris (resurrected), Atum (source of creation).
Crystal: Star Sapphire or Celestite (cosmic eternity, stellar spirit).
Role: Final liberation; the soul becomes an imperishable star in the divine company.
🌍 Summary: Egyptian Spiritual Development
The Root (Khat) grounds you in physical life.
The Sacral (Ka) nourishes your vital essence.
The Solar Plexus (Sekhem) awakens your divine power.
The Heart (Ba & Ab) purifies love and conscience.
The Throat (Ren) ensures your true name resonates through eternity.
The Third Eye (Sheut) integrates shadow and vision.
The Crown (Akh) blossoms into radiant light-being.
The Soul Star (Sahu) crystallizes the eternal spiritual body.
Thus, spiritual development = a ladder of integration, climbing from corporeal body → life-force → heart and conscience → voice → shadow → light-body → stellar immortality.
Power-Walking as a tool for enchancing/increasing the energy of the Light-body, to reach an Out-of-body state
My teacher told me to (remember) focus upon the feet/sensing the feet when out walking, as a “self-remembering exercise”, this is good, but what I invented for myself, is that what I call “Power-walking”, its just that when you are out walking in your “normal walking speed” let’s say its 2km/h, then you will just increase that “walking speed” (just a little bit), to 3km/h (not too much), but just say you slightly increase your “normal walking speed”, then what will happen is 2 things. 1. Your body will automatically function better, 2. you become “less identified”, and less “Fearful” about the body 3. Unnecessary thinking/worry/unnecessary focus/unneccesary thoughts will disappear. Like “putting one fot ifront of the other” or “worry about your steps”, “random unneccessary focus/wandering of the mind disappear”, That is to say? when doing this “power-walking exercise” (unneccesary thinking/identification with the body automatically disappear), because then your only focus is “silence”/”conscious breath” and really the single focus should be to keep a steady (slightly increased walking speed), because then, the fear/identification with the body loosen its grip, and the body will work with increased intelligence, with an “Automatic functioning” (with increased walking speed), Then as you do this exercise, you will notice That your overall energy increases, and it will almost be like you are “floating above yourself” (as this is the result of this exercise) when the identification with the body loosens its grip, and your only focus is silence, conscious breath the the steady focus upon keeping a slightly higher walking speed, because this exercise automatically increases the energy of the Lightbody, thereby also your energy is not “depleted” rather your energy-level will increase, and you will get that sense of “floating above yourself”….
I did this “power-walking exercise” when I experienced my walking-state-out-of-body, meaning? my focus was 100% “Above myself”, but this will happen “Automatically” since you dis-identifiy from the body and “float above yourself” as you increase the walking speed, and the body’s natural intelligence and energy of the Lightbody will also automatically increase…
1. What “Mind Control” / “Possession” Means Esoterically
Across spiritual traditions, this phenomenon has been described with different names:
Mediumship / Channeling – when it is voluntary and aligned with higher beings.
Obsession / Possession – when it is involuntary and often involves lower astral beings or forces.
Psychic Interference / Thought Insertion – when subtle impulses are “fed” into one’s mindstream, blurring self-agency.
Overshadowing / Walk-in – when a higher or extraterrestrial consciousness blends or takes partial control.
In essence, this occurs when the personal ego-consciousness is displaced, and another consciousness (human, spirit, or non-human) enters into the person’s field of awareness and nervous system interface.
2. How This Could Happen Mechanically (Esoteric “Mechanics”)
Possession or control usually involves several stages:
Resonance & Frequency Hook
The outside entity must “find a hook” in the person’s aura or psyche—usually unresolved trauma, fear, addiction, or obsession.
This opens an energetic crack in the solar plexus (personal power center) or sacral chakra (desire/emotional vulnerabilities).
Energetic Entry Point
The actual entry point of control is often through the ajna (third eye), crown, or bindu chakra—because these are the centers where consciousness is received/transmitted.
For higher beings, entry is usually through the soul star chakra or stellar gateway, then descending into crown.
For lower entities, entry is more often through the back of the solar plexus, the navel, or sometimes the bindu (back of head, psychic portal), which they can “ride” like a cord into the nervous system.
Nervous System Interface
The being influences electrical/energetic currents in the brainstem, pineal, or bindu nexus.
Thought-patterns are altered subtly (suggestion) or dramatically (full takeover).
Displacement of Self-Agency
In mild cases: person experiences intrusive thoughts, emotions, compulsions.
In deeper cases: person may “black out” or find their body/voice moving without conscious consent.
3. Which Chakra Is Most Related?
It depends on the type of influence:
Bindu Chakra (back of head):
Acts like a psychic gateway. If unprotected, entities can “ride in” through this subtle opening.
Many traditions warn about keeping this center pure (through mantra, sound, sacred oils).
Crown Chakra (Sahasrara):
Gateway to higher beings.
Can also be hijacked if opened prematurely without grounding.
Soul Star Chakra (~8th chakra, above head):
Entry point for higher spiritual guides or soul-level presence.
Rarely interfered with by lower entities unless person has fractured auric field.
Stellar Gateway (~12th chakra, higher above):
Connection to cosmic consciousness. Too high for lower entities to manipulate directly.
But if it is open while lower chakras are unbalanced, it creates a “voltage mismatch,” leaving a gap that can be exploited.
So in short:
Lower entities → primarily manipulate through solar plexus + bindu/crown.
Higher beings → interface through soul star + crown, with consent.
4. How to Protect Against Mind Control / Possession
Protection is not about fear, but about alignment. Methods are consistent across traditions:
A. Strengthen the Lower Chakras (Grounding)
A strong root chakra (connection to Earth) keeps the auric field sealed.
Solar plexus empowerment (healthy willpower, boundaries, self-esteem) prevents “hooks.”
B. Seal the Bindu + Crown
Visualize golden/white light sealing the bindu point and crown each day.
Anoint with sacred oils (sandalwood, frankincense, rose) or wear a protective crystal (amethyst, black tourmaline).
Sound: chanting OM or HU vibrates the bindu and clears attachments.
C. Sovereignty Affirmation
Declare aloud: “Only beings aligned with my highest divine self may approach me.”
This sets a vibrational law. Entities, higher or lower, respect clear consent.
D. Purification Practices
Breathwork, fire rituals, salt baths, fasting, prayer, mantra recitation.
These burn away parasitic “cords.”
E. Connection to Higher Self
Daily meditation on the soul star chakra (8th chakra) above the head, linking downward to heart and root.
When anchored in Higher Self, no external being can displace you.
5. Summary
Possession/mind control = when another being overrides one’s thought-stream.
Main chakras involved = Bindu, Crown, Solar Plexus (entry points).
Higher beings interface through Soul Star / Stellar Gateway.
In Gurdjieff's philosophy, the stages of "To Know, To Understand, To Be" represent a progressive path of spiritual development where one moves from mechanical observation to conscious self-awareness and, ultimately, to a deeper, more unified state of existence ("I Am"). This transformation requires a rigorous process of self-observation, conscious effort, and the development of one's innate capacities, challenging the ordinary state of "waking sleep" to achieve true being.
To Know:
This initial stage involves becoming aware of one's automatic behaviors, thoughts, and feelings.
It is about observing what is, without judgment or comparison, to uncover the "mechanical associations" and "hypnotic sleep" that characterize ordinary human existence.
To Understand:
Understanding in Gurdjieff's sense is not just intellectual but a deeper, more integrated form of awareness achieved through the harmonized functioning of the mind, emotions, and moving centers.
It's about realizing the true cosmic order and one's place within it, recognizing that humanity is part of a conscious universe.
To Be:
The culmination of this process is a state of real "Being" and true consciousness, an experience of "I Am" and a unified presence.
This involves transcending the fragmented "plurality" of the self and achieving a capacity for conscious, creative action, which Gurdjieff believed was the true aim of life.
Key Principles in Achieving This Transformation:
=======================================
Self-Observation:
The constant, conscious observation of one's thoughts, feelings, and actions to recognize the automatic nature of one's being.
Conscious Labor:
Working on oneself with intentional effort and consistency to develop one's higher capacities.
Voluntary Suffering:
Embracing challenges and difficulties as opportunities for growth and inner transformation, rather than seeking comfort and rest.
Self-Awareness:
The ability to perceive oneself as a whole being with interconnected centers, rather than as a collection of separate parts.
Min tolkning av bilden: det är det inget annat än "Livets träd" (Tree of life) med alla olika 10 sefriots... jag är ingen expert på "kabbalah", men det är rätt så obvious om man känner till kabbalah... örnen är "Kether" (kronan), vingarna "Chokmah" och "Binah", + lejonet och buffeln + Tifareth (i mitten av cirkeln) ända ner till "Malkuth" (jorden) under cirkeln osv
